This space is for you, if :
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You understand your patterns, but they still play out in real life
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Relationships or dating feel emotionally destabilizing — even when you “know better”
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You’re tired of managing everything alone
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Conversations turn tense, circular, or unproductive
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You want professional support, not advice or quick fixes
This isn’t about fixing you or your relationship.
It’s about supporting it properly.
Ways to work together
Therapy- Ongoing Support
Therapy is long-term, process-oriented work focused on emotional patterns, attachment, communication, and relational history.
This can be:
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Individual therapy
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Couple therapy
The work is paced, reflective, and designed to create safety before change.
Best suited for: individuals or couples seeking depth, consistency, and sustainable change.
Coaching - Focused, Structured Sessions
Coaching is shorter-term, goal-oriented work designed to bring clarity and direction to a specific relational concern.
This can be:
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Individual relationship coaching
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Couple coaching
Sessions are structured and time-bound, with an emphasis on insight, decision-making, and practical next steps.
Best suited for: individuals or couples seeking clarity around one defined issue.
About
Hey Miss Therapist by Kasturi Mahanta is a counseling psychology practice focused on relationships, emotional responses, and conscious decision-making.
The work integrates:
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psychological insight
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emotional awareness
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relational context
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real-life application
Some clients may also be introduced to body-based regulation tools where appropriate, always in service of clarity, safety, and integration.
Not Ready to Apply?
Get the guide instead.
Free Guide — The 30-Day Relationship Detox
A gentle, structured reset for anyone trying to emotionally move on from a relationship that didn’t work.
This guide is for you if:
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you’re stuck replaying the same conversations
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the relationship is over, but it still lives in your body
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you want closure without forcing it
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you don’t want to “just move on” — you want to integrate
Inside the 30 days, you’ll move through:
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understanding emotional baggage and relational wounds
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rebuilding self-worth and emotional safety
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releasing resentment, guilt, and unfinished feelings
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learning boundaries, forgiveness, and self-trust
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reconnecting with your identity beyond the relationship
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clarifying what you want and won’t repeat - next
This isn’t about blaming yourself or your ex.
It’s about ending a chapter cleanly, so you don’t carry it forward.
Change needs support.
❤️